• In general, diet is not considered to have any lasting effects on arthritis and joint swelling. However, alternative medicine has another take on this. People suffering from this disease can benefit from having a more alkaline diet.

    What does that mean? Well coffee, red meats, cheese, for example have an acidic effect on the body. It has long been acknowledged that if our bodies are in an alkaline state, disease has little chance of taking effect. Therefore many people who stop drinking coffee and reducing meat, fish and dairy consumption often benefit from have fewer arthritis flare ups and even some pain goes away.

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  • This is just a short video but I thought it was very informative and clear what role tumeric plays in reducing inflammation in your body as well as helping people who suffer from arthritis:

    Let me know what you think.

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  • Although many of us humans have arthritis and all the chronic pain and trauma that goes with it, it can equally affect our pets. Just like us, as pets age, they get slower, sleep more and they could be a victim to this insidious disease. Older cats are prone to it. The larger the dog breed, the more likely they are to get it, but it can affect smaller breeds too.

    First of all, how do you know if your beloved pet is suffering from arthritis? If you know your pet well, and of course you do, you will notice that something is out of balance. Then you observe him or her well. The signs could be that getting up or settling down seems to be causing problems, excessive sleep (mind you cats, for example, sleep away most of the day as it is). Also favoring one limb over another could be a sign. Being  less alert as though their attention is on something internal.The next step would be to visit your veterinarian. He or she will check out the animal and look for obvious signs. Just like us, pets can receive NSAIDs which are non steroidal anti-inflammatory drugs. Just like us, they can have problems with certain drugs, so if your pet is on NSAIDs, check carefully that they are doing him more good than harm. Your veterinarian will let you know what to look for.

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  • Many people who have arthritis know, or friends and family have told them about the benefits of taking apple cider vinegar and honey. This is a powerful pain reliever as well as helping to detoxify the body. It’s also very simple to do. Just mix a tablespoonful of honey (the better the quality is obviously effective here and raw honey is recommended, organic if possible) and a tablespoonful good quality natural apple cidervinegar together and dissolve in a glass of water. Take this twice a day for your arthritis or, if you have pain during the day, take another glass.

    However, there is another natural remedy that fewer people know about and that is honey and cinnamon. It works in much the same way as the apple cider vinegar and honey remedy. Again, use good quality honey and cinnamon from Ceylon is best. Put two tablespoons of honey with one tablespoon of cinnamon in a glass of warm water. It is best drunk in the morning on an empty stomach and again in the evening, or before bed if that is a better time for you and if your arthritis prevents a good night’s sleep.

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  • Arthritis is a chronic disease and one of the prime causes of disability in older people. Unfortunately, even teenagers can now experience arthritis.

    There are many ways to get relief from the pain arthritis causes. Your doctor will be able to offer you a variety of medications and other beneficial resources. Unfortunately, these medications often come with side effects. This is why many people try natural and alternative treatments.

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  • Arthritis swelling is one of the most common symptoms of both rheumatoid and osteoarthritis. The swelling often comes and goes but if it’s not treated, then you may have more pain and less joint function as a result.

    Often the reason joints swell is because they are weak and not stable and of course stiffness and pain also becomes worse. To combat this, you can use braces that are specially made to support joints. There are two types: one brace helps to shift the weight away from the affected portion of the joint and the other brace helps support the entire joint. You doctor can certainly advise you on this. Read more…

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