• Arthritis swelling is one of the most common symptoms of both rheumatoid and osteoarthritis. The swelling often comes and goes but if it’s not treated, then you may have more pain and less joint function as a result.

    Often the reason joints swell is because they are weak and not stable and of course stiffness and pain also becomes worse. To combat this, you can use braces that are specially made to support joints. There are two types: one brace helps to shift the weight away from the affected portion of the joint and the other brace helps support the entire joint. You doctor can certainly advise you on this.

    On the other hand, hot or cold packs help to alleviate the pain. It depends on you and the type of arthritis whether hot or cold is better for you. Some people respond well to an ice pack to relieve their pain and swelling whereas hot packs may aggravate the condition in others. Don’t use cold packs if you have any problems with circulation. Again your doctor can give you good advice on this matter.

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  • Articles 26.05.2009 1 Comment

    Guggul is actually a gum resin from the Mukul myrrh tree, which is common in India, and it has a deep penetrating effect on arthritis. Also, very importantly, it helps rid the body of unwanted toxins, which is particularly important with arthritis as this condition thrives in a body that has toxins.

    If you have arthritis, chances are your body is not only acidic but has excess mucus. This herb can help you. Be sure to take it in combination with other herbs as then it has the best effect.

    You can also help with removing most acid forming foods from your diet. If you can’t stop drinking coffee (very acid forming), then cut it down to one or two cups and drink lots of water afterward as this helps flush out toxins. Meat is another culprit so decrease your meat consumption and increase your intake of vegetables and salads. These simple steps will do a lot to help you.

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  • Ayruveda is a system of natural medicine that has been practiced in India for thousands of years. Dr. Deepak Chopra has helped enormously to bring this form of healing to the West. It is not surprising that you can have arthritis natural treatment with Ayruveda medicine.

    The basic principles Ayruveda have remained constant since ancient times. Your body is not just considered to be tissue, systems and organs but a complex mechanism of myriad functions taking place both at physically and mentally. You body can be one or a combination of three Doshas. In fact most pains are caused by the aggravation of one of the doshas, vata and a build up of toxins (ama). Ama is a result of improper digestion.

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  • Articles 11.05.2009 No Comments

    There are two common forms of arthritis – osteoarthritis and rheumatoid arthritis. There are actually over one hundred different types of arthritis but the above two are the most common by far. Whereas Osteoarthritis is caused by the degeneration of the cartilage between joints, rheumatoid arthritis is an auto immune disease.

    So how do you know you have a rheumatoid arthritis symptom? The following are guidelines:

    1. Read more…
  • Articles 04.05.2009 No Comments

    There are over one hundred different types of arthritis but the most common form of arthritis today is osteoarthritis, often called degenerative arthritis. This is a good name as this is due to the breakdown (degeneration) of the cartilage between the joints. The cartilage forms a cushion between our joints so they can move in harmony and without pain. The less cushion (cartilage), the more painful this form of arthritis can become. In fact the cartilage can totally disintegrate. To compensate for this the body often produces a new bone -
    called bone spurs. Unfortunately this also causes pain.
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  • Articles 10.04.2009 No Comments

    Osteoporosis can be a very painful disease. It affects the bones and is caused by the loss of bone density, essential to keeping your bones healthy.

    A way to combat this, and to help ensure that you do not suffer from it in later life, is to make sure you have a good intake Vitamin D, because this helps your body absorb calcium, which, in turn, keeps your bones healthy. Our bones are made up of approximately 35-40% calcium. It is suggested that we take in 800mg of calcium per day at the very minimum. Read more…

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  • Articles 22.03.2009 No Comments

    We all know how difficult it is to live with rheumatoid arthritis every day. The constant chronic pain from swollen and tender joints. Another problem is the side effects of this disease like the tiredness that overwhelms you as well as lack of mobility caused by inflamed joints. Hands and fingers can become twisted and extremely painful which leads to difficulty with the most simple things like unlocking your front door or opening a canister – everyday things we normally take fore granted. Living every day with RA can leave us tired, dis spirited and emotionally sensitive. There is also no known cure which makes it again hard to live with no hope that your situation will change. More products to help are coming out every day. Exomine RH is one of these. Read more…

  • Articles 17.03.2009 No Comments

    Acktiva is a coral calcium supplement. Acktiva also includes Vitamin D and magnesium, magnesium stearate, calcium, rice powder, coral calcium and gelatin and well as giving you the benefits of over 70 trace minerals. Acktiva can benefit people of all ages as there are no known side-effects, and this supplement is in high demand. It helps replenish calcium in your body and most importantly helps restore and balance nutrient deficiencies. It also complies to FDS standards. Acktiva helps support good health, provides support against diseases such as osteoporosis and helps keep your body at an alkaline level. This is very important as disease in the body becomes prevalent if the body is overly acidic. If you smoke, drink lots of caffeinated drinks (coffee, coke, etc.) and eat lots of fast food, then your body will be acidic. An acidic body can be a breeding ground for disease. Read more…

  • Articles 17.03.2009 No Comments

    Voltarol is an anti-inflammatory drug with the active ingredient of diclofenac sodium. This drug is used in the long term treatment of various forms of arthritis, gout, back pain and fractures. Read more…

  • Articles 17.03.2009 No Comments

    It is a little known fact that pain and inflammation are triggered when our body secretes specific hormones as a response to external stimuli such as a cold, injury, open wounds and so on. This is the principle behind anti-inflammatory drugs such as Relafen which gives you hormonal control of pain and inflammation in conditions such as arthritis and rheumatism Read more…